4515 is an app that helps freelancers and individual contributors to stay productive all day and find their work–life boundaries.
Here’s how it works:
— Tell the app how much time you want to work per day. That’ll be your daily goal.
— Split your day’s work into 45- and 15-minute tasks.
— 45 minutes go to complex tasks that require high concentration, such as making a presentation or designing the flow of an app.
— 15 minutes go to easier tasks, such as sending emails or finding things online. That’ll give your brain a break and prepare it for the next 45-minute task.
— Switch between 45- and 15-minute tasks until you reach your daily goal.
— Shut down your computer and go about your personal life, knowing that youve worked enough for the day.